Acupressure is a traditional Chinese medicine technique that involves applying pressure to specific points on the body to promote healing and balance. The advantages of acupressure include pain relief, reduced stress, improved circulation, and enhanced overall well-being. It can address various causes such as tension headaches, muscle pain, insomnia, and digestive issues. The time taken for a session typically ranges from 30 to 60 minutes, depending on individual needs.
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